Trainerds | My Life Got So Much Better Because Of This @Trainerds | Uploaded November 2023 | Updated October 2024, 3 days ago.
Ive told myself I’m a big piece of sh*t since I was a kid. Yes, I’ve been bullied and called names through the years. But that is NOTHING compared to how I treat myself.

My mission statement on the Trainerds channel is becoming stronger and healthier. My body has never been stronger but I will never be healthier if I don’t start accepting myself. I need to start controlling the fear of being judged. I’m 35 years old now, I don’t think it's a secret that I’m obese so why the hell pursuing perfection that never will come? I will never achieve a physique that my mind would deem normal and attractive. So I need to change my mind, how I look at myself!

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