Trainerds | Overthinking is Hurting my Training results - Bench Press Quest #4 @Trainerds | Uploaded March 2024 | Updated October 2024, 3 days ago.
It's only 2 weeks left until I will try to bench press 160 kg...All of a sudden my mind is overthinking everything when it comes to my execution. Will I be able to get my thinking under control?

Link to the great video by Jeff Nippard:
youtube.com/watch?v=vcBig73ojpE

- Patreon: patreon.com/user?u=15777510
- YouTube Membership: youtube.com/channel/UCu61W9boT8HHovxdb6k34rg/join

Socials
- Discord: discord.gg/3mAdmvyRAz
- Instagram: instagram.com/trainerds
- Twitter: twitter.com/Train3rds
- TikTok: tiktok.com/@trainerds
- Facebook: facebook.com/TheTRAINERDS