Uploaded March 2023 | Updated September 2026, 2 weeks ago
Talk titled: "Freedom from Fear and Anxiety (Part Two)", given during the event "Day Retreat, London Insight". Held at King Alfred School, London on 2008-12-07.
Topics covered: emotions, emotions / mind states: fear and anxiety, metta, judgment/inner critic
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To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.
Original audio: drive.google.com/file/d/1J2qfa1BeGdZwlSAPQ_eVnRWsurpra6jJ/view?usp=sharing
Transcript link: dl.airtable.com/.attachments/8cc9335b95d8dbf520d27b0aec633b9c/79dbd5d5/2008_1207FreedomfromFearandAnxiety-PartTwo.pdf
Talk titled: "Freedom from Fear and Anxiety (Part Two)", given during the event "Day Retreat, London Insight". Held at King Alfred School, London on 2008-12-07.
Topics covered: emotions, emotions / mind states: fear and anxiety, metta, judgment/inner critic
---
To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.
Original audio: drive.google.com/file/d/1J2qfa1BeGdZwlSAPQ_eVnRWsurpra6jJ/view?usp=sharing
Transcript link: dl.airtable.com/.attachments/8cc9335b95d8dbf520d27b0aec633b9c/79dbd5d5/2008_1207FreedomfromFearandAnxiety-PartTwo.pdf
