Freedom from Fear and Anxiety (Part One) - (Day Retreat, London Insight) @boubabuddha
Freedom from Fear and Anxiety (Part One) - (Day Retreat, London Insight) @boubabuddha
Uploaded March 2023 | Updated September 2026, 2 weeks ago
Talk titled: "Freedom from Fear and Anxiety (Part One)", given during the event "Day Retreat, London Insight". Held at King Alfred School, London on 2008-12-07.

Topics covered: emotions, emotions / mind states: fear and anxiety, generosity
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Original audio: drive.google.com/file/d/16tUFSMtgolWMapsD8G0uufqdDCE8sVMX/view?usp=sharing
Transcript link: dl.airtable.com/.attachments/d21d0641e4bff131588580f51491188e/cdfa2b65/2008_1207FreedomfromFearandAnxiety-PartOne.pdf
Freedom from Fear and Anxiety (Part One) - (Day Retreat, London Insight)The Birth of a Bodhisattva - (Lovingkindness and Compassion as a Path to Awakening)Developing Piti, Developing Focus, Developing Wellbeing - (Practising the Jhānas)A Mystical Kiss (...for Mystics, Anti-Mystics, Lovers, and Realists...) - (The Boundless Heart)The Experience of Self (Personality and Beyond) - (Meditation on Emptiness)Opening the Sense of Whats Possible - (Unbinding the Heart)Breath Meditation (3rd Instructions) - (Unbinding the Heart)The Seventh Jhana (The Realm of Nothingness) - (Practising the Jhānas)Freedom from Fear and Anxiety (Part Two) - (Day Retreat, London Insight)The Rhythms of Soulmaking and Elements of the Imaginal (23 - 28) - (Tending the Holy Fire)Dukkha and Soulmaking (Part 6) - (The Mirrored Gates)Samadhi and Insight (a few pointers) - (Meditation on Emptiness)
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Freedom from Fear and Anxiety (Part One) - (Day Retreat, London Insight)

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