Uploaded May 2022 | Updated September 2026, 2 hours ago
Here you go! Note that this link should force you to make a copy into your own Google account. This is so no one is able to edit the original. You should be able to fully edit your own copy.
docs.google.com/spreadsheets/d/1o636H315MzfvqSJZyneRg3J50fV9qMA7cka3W5gxsWo/copy
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We provide comprehensive powerlifting coaching for athletes of all skill levels. Find out more at:
thestrengthathlete.com
Here you go! Note that this link should force you to make a copy into your own Google account. This is so no one is able to edit the original. You should be able to fully edit your own copy.
docs.google.com/spreadsheets/d/1o636H315MzfvqSJZyneRg3J50fV9qMA7cka3W5gxsWo/copy
---------------------------------------------------------------------
We provide comprehensive powerlifting coaching for athletes of all skill levels. Find out more at:
thestrengthathlete.com







![[Training Vlog 14] Send-Off! T Minus 10 days
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
3D Muscle Journey [Training Vlog 14] Send-Off! T Minus 10 days](https://i.ytimg.com/vi/zObSqIkWgzE/mqdefault.jpg)
