Uploaded June 2017 | Updated September 2026, 2 hours ago

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One of my top sets from my current training cycle on the Flask 2-hand pinch. This is 3 reps at 192.6lbs, which is a personal record. I had to rechalk for the 3rd rep because my hands only stay dry for a rep or two. #sweatyhands.

Over the past year, I have made a lot of progress due to being able to train my pinch heavy twice per week without any damage to my hand skin. One of the many benefits of this device.

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