FBBC 2 VBar 1st Session @Barrelstrengthsystems
FBBC 2 VBar 1st Session  @Barrelstrengthsystems
Uploaded June 2015 | Updated September 2026, 3 hours ago
Playing around with the 2" FBBC VBar that my lovely girlfriend got me for my birthday. This is my first session messing with this, so there is clearly a lot of room for improvement. I don't have my good scale yet, but the bathroom scale says the VBar itself weighs 21.4lbs. Question to the VBar pros out there, would the last lift have been white lighted? What's your opinion? Tips are also welcome.

Just got my scale in the mail and weighed all of the plates. Going with the lightest possible combination of plates that I have (according to what I can see in the video), the three weights in the video are as follows:

278.4#
289.6#
294.7#
FBBC 2 VBar 1st SessionMammoth Grip Tools 2 Trilobite - 214.7lbs - Gil GoodmanCoC#2.5, CoC#3, HG350 TNSFat Gripz Challenge Deadlift 352.7lbs - Gil Goodman3.5 FBBC Crusher World Record Lift Gil GoodmanGil Goodman MM4Gil Goodman MM3 Certification (short)Barrel Strength Systems Stirrup 1-Hand Lift 180lbsJoy Grabenstein - 2H Tips Tester 151.8lbsTim Fox 2H Tips Tester MKII 340.4lbs2x3@352lbs Axle Deadlift on Sorinex Fat Bar set 1Red Nail Certification - Gil Goodman
Barrel Strength Systems |

FBBC 2" VBar 1st Session

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