CoC#2.5, CoC#3, HG350 TNS @Barrelstrengthsystems
CoC#2.5, CoC#3, HG350 TNS  @Barrelstrengthsystems
Uploaded June 2016 | Updated September 2026, 7 hours ago
Decided to do a TNS (Table No Set) ladder on grippers today. I did some smaller grippers, then recorded a CoC#2.5 (RGC131) close, a CoC#3 (RGC150) close, and an attempt at my HG350 (RGC166) that I just wasn't quite ready for. All in all I am happy with the #3 TNS.

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CoC#2.5, CoC#3, HG350 TNSFat Gripz Challenge Deadlift 352.7lbs - Gil Goodman3.5 FBBC Crusher World Record Lift Gil GoodmanGil Goodman MM4Gil Goodman MM3 Certification (short)Barrel Strength Systems Stirrup 1-Hand Lift 180lbsJoy Grabenstein - 2H Tips Tester 151.8lbsTim Fox 2H Tips Tester MKII 340.4lbs2x3@352lbs Axle Deadlift on Sorinex Fat Bar set 1Red Nail Certification - Gil Goodman322lbs 2 Handed Axle Deadlift and 412lbs near missFBBC Duke Of All Bastards Certification - Gil Goodman
Barrel Strength Systems |

CoC#2.5, CoC#3, HG350 TNS

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