FIVE 10 MINUTE MEALS | WHAT TO COOK WHEN YOU HAVE NO TIME | Kerry Whelpdale @KerryWhelpdale
FIVE 10 MINUTE MEALS | WHAT TO COOK WHEN YOU HAVE NO TIME | Kerry Whelpdale  @KerryWhelpdale
Uploaded May 2026 | Updated September 2026, 21 hours ago
Today I am sharing 5 quick and easy 10 minute meals that will come to your rescue when you are in a hurry and need to feed your family quickly!! I really hope you like this video and thank you as always for watching :)

MEALS & INGREDIENTS:
Burger wraps:
Wholemeal wraps, beef mince, put lentils, fajita seasoning, lettuce, mayo, buffalo sauce, cheese

Prawn noodles:
prawns, udon straight to wok noodles, pepper, sesame seed oil, sweet chilli sauce, soy sauce

Salmon poke bowl:
Salmon, cucumber, avocado, ready to microwave rice, rub for salmon, soy sauce, sweet chilli sauce, sesame seeds, lime

Gnocchi pasta bake:
gnocchi, cooked ham, passata, mozzarella

Creamy chicken pasta:
chicken, soft cheese, veg stock cube, ravioli or pasta, cheese

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FIVE 10 MINUTE MEALS | WHAT TO COOK WHEN YOU HAVE NO TIME | Kerry Whelpdale

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