Uploaded April 2026 | Updated September 2026, 22 hours ago
High Protein Egg Muffins
.
8-10g of protein is packed into each muffin, keeping you fuller for longer šš
.
INGREDIENTS - to make 6 muffins:
5 eggs
4 bacon slices
2 spring onions
80g cheese
Pepper
.
Air fry - 160C for 15 minutes
Oven bake 180C for 25 minutes
.
#AirFryer #HighProtein #HighProteinRecipes #HowTo #DidYouKnow
High Protein Egg Muffins
.
8-10g of protein is packed into each muffin, keeping you fuller for longer šš
.
INGREDIENTS - to make 6 muffins:
5 eggs
4 bacon slices
2 spring onions
80g cheese
Pepper
.
Air fry - 160C for 15 minutes
Oven bake 180C for 25 minutes
.
#AirFryer #HighProtein #HighProteinRecipes #HowTo #DidYouKnow










