Uploaded December 2021 | Updated September 2026, 1 week ago
🔥 SIGN UP NOW → fitbod.me/xhit
Click the link above for 25% off + 3 customized workouts!
Thank you for watching our Fully Body HIIT Workout. Let us know what you think in the comments section below! This is a great workout to get all the muscle groups active. You can track your workouts to make sure you’re hitting your goals. And we’ve got a special deal for our XHIT family!
FitBod Fully Body HIIT
4 Exercises / 15 Seconds Rest / 3 Sets / 12 Reps
• High Knees
• Plank Jack
• Burpee
• Cross Body Mountain Climber
✚ Follow us
Instagram: instagram.com/watchXHIT
Facebook: facebook.com/watchxhit
Twitter: twitter.com/watchXHIT
Pinterest: pinterest.com/watchxhit/_saved
✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.
Thanks for watching!
#XHIT #XHITDAILY #FITNESS
🔥 SIGN UP NOW → fitbod.me/xhit
Click the link above for 25% off + 3 customized workouts!
Thank you for watching our Fully Body HIIT Workout. Let us know what you think in the comments section below! This is a great workout to get all the muscle groups active. You can track your workouts to make sure you’re hitting your goals. And we’ve got a special deal for our XHIT family!
FitBod Fully Body HIIT
4 Exercises / 15 Seconds Rest / 3 Sets / 12 Reps
• High Knees
• Plank Jack
• Burpee
• Cross Body Mountain Climber
✚ Follow us
Instagram: instagram.com/watchXHIT
Facebook: facebook.com/watchxhit
Twitter: twitter.com/watchXHIT
Pinterest: pinterest.com/watchxhit/_saved
✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.
Thanks for watching!
#XHIT #XHITDAILY #FITNESS
