Uploaded June 2023 | Updated September 2026, 1 week ago
Today we're discussing and journaling out the necessary questions needed to unpack the direction you may be feeling you need in your life, the purpose you're unsure of or that big life decision you can't seem to make.
Kalyn's Instagram ▹ instagram.com/kalynnicholson13
Purpose Finding Prompts:
1. How much do you NEED to make to meet your needs?
2. What are you interested in and really good at (or could be with time and dedication)
3. What kind of lifestyle do you WANT? — don't worry about this too much if you aren't sure, it'll come with the doing
4. What requires least amount of your peace/effort to meet your needs?
5. What are you already doing?
6. What are you avoiding? — START HERE!! EASIEST TAKEAWAY TIP
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
Coffee Talk Chapters:
00:00 - Get out of your head
07:05 - There are no wrong choices
13:23 - Prompt 1
15:15 - Prompt 2 & 3
18:37 - Prompt 4
23:19 - Prompt 5
29:09 - Prompt 6
31:30 - The MOST important prompt
35:36 - Final words of wisdom
Kalyn's Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you to IQBars & eBay for sponsoring today's chat!
Text "talk" to 64-000 for 20% off and free shipping on all IQBar products (def try the IQ mixes!)
Today we're discussing and journaling out the necessary questions needed to unpack the direction you may be feeling you need in your life, the purpose you're unsure of or that big life decision you can't seem to make.
Kalyn's Instagram ▹ instagram.com/kalynnicholson13
Purpose Finding Prompts:
1. How much do you NEED to make to meet your needs?
2. What are you interested in and really good at (or could be with time and dedication)
3. What kind of lifestyle do you WANT? — don't worry about this too much if you aren't sure, it'll come with the doing
4. What requires least amount of your peace/effort to meet your needs?
5. What are you already doing?
6. What are you avoiding? — START HERE!! EASIEST TAKEAWAY TIP
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
Coffee Talk Chapters:
00:00 - Get out of your head
07:05 - There are no wrong choices
13:23 - Prompt 1
15:15 - Prompt 2 & 3
18:37 - Prompt 4
23:19 - Prompt 5
29:09 - Prompt 6
31:30 - The MOST important prompt
35:36 - Final words of wisdom
Kalyn's Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you to IQBars & eBay for sponsoring today's chat!
Text "talk" to 64-000 for 20% off and free shipping on all IQBar products (def try the IQ mixes!)
![Break Bad Patterns & Ground in Your Power 🌟 Work Your Light Oracle Talk
Welcome to another card reading of Talktober. This weeks card reading is from the Work Your Light oracle deck.
Linked here: https://www.amazon.com/Work-Your-Light-Oracle-Cards/dp/178180995X/ref=sr_1_1?crid=12II9DZ52D95A&keywords=work+your+light+oracle&qid=1698774392&sprefix=work+your+light+oracl%252Caps%252C130&sr=8-1&_encoding=UTF8&tag=kalynnicholso-20&linkCode=ur2&linkId=2ea07969d369eaac42f2f977b2020c0c&camp=1789&creative=9325
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
If you want early access to videos, bonus seasonal content every Sunday, access to my book club, 200+ flow classes, invite to live community events, join in on monthly community challenges or be part of the members Discord, be sure to join the channel & become a Sunday Club member ✨
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This video is not sponsored. The link for the deck is affiliate.
Thank you so much for your support. I hope youve enjoyed Talktober. Break Bad Patterns & Ground in Your Power 🌟 Work Your Light Oracle Talk](https://i.ytimg.com/vi/GZlY4Wf-MKA/mqdefault.jpg)

![The Season of Becoming: Choosing Strong Values | Day 21
Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.
HERES THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/product-page/the-season-of-becoming-winter-edition
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to join my book club, get extra coffee talks, or tune in for community movie watch parties etc., click the Join button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am solely a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change, not an expert in any sense. Take what resonates, leave what doesnt, or let me hear your thoughts!
❤ This Coffee Talk is not sponsored. The Season of Becoming: Choosing Strong Values | Day 21](https://i.ytimg.com/vi/HDRe4axMmUo/mqdefault.jpg)
![Seek the Good, Live Your Truth, Love Yourself Deeply ✨ Aradia Oracle Talk
In this video, I’m sharing an oracle card reading from the Aradia Oracle decks, diving into messages about seeking the good out there in the world, living authentically by day, and being mindful with what we invest in. We also dive into recognizing selfish love versus true love and how we can all learn to love ourselves more deeply. If you would like to support the Aradia oracle deck kickstarter, head to this link: https://www.kickstarter.com/projects/aradiasoracle/aradias-oracle-own-your-intuition/description
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ Thank you Ivy Hart Valo for sponsoring this coffee & card reading.
If you would like to support the Aradia oracle deck kickstarter, head to this link: https://www.kickstarter.com/projects/aradiasoracle/aradias-oracle-own-your-intuition/description Seek the Good, Live Your Truth, Love Yourself Deeply ✨ Aradia Oracle Talk](https://i.ytimg.com/vi/HSOne8GYCBE/mqdefault.jpg)
![The New Year Brew ✨Lunar Plan with Me, Pep Talk, Card Reading & More
Happy new year! ✨
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
Talk Topics:
00:00 - are you manifesting or alchemizing?
05:48 - your drink of the year and what it means
10:37 - a pep talk: you dont have to do anything for the new year
14:14 - 2025 mantra reading & social scroll
17:39 - somatic movement
22:28 - sacred cycles reading
31:47 - plan with me: lunar calendar and weekly prep
40:27 - final thoughts
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored. The New Year Brew ✨Lunar Plan with Me, Pep Talk, Card Reading & More](https://i.ytimg.com/vi/HV_ZvFApJ4I/mqdefault.jpg)
![The Season of Becoming: When the Body Believes It’s Safe | Day 26
Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.
HERES THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/product-page/the-season-of-becoming-winter-edition
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to join my book club, get extra coffee talks, or tune in for community movie watch parties etc., click the Join button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am solely a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change, not an expert in any sense. Take what resonates, leave what doesnt, or let me hear your thoughts!
❤ This Coffee Talk is not sponsored. The Season of Becoming: When the Body Believes It’s Safe | Day 26](https://i.ytimg.com/vi/HeoCgZHPJX0/mqdefault.jpg)
![Starting Fresh & Balancing Motherhood
In today’s episode, I’m shaking up the usual dialogue by introducing some new conversation starters about pushing societal norms, thought spirals on my life lately and answering some of your questions about coming into motherhood. Cheers!
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content, be sure to join the channel & become a member ✨
Coffee Talk Chapters ☕️
00:00 - Talk About It...
04:19 - Thought Spiral
11:08 - Todays Sponsorship
13:40 - Q&A: Entering Motherhood
❤ Thank you for supporting the show and thank you to todays sponsor Headspace. Check out http://www.headspace.com/talk30day for a free 30-day trial!
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. Starting Fresh & Balancing Motherhood](https://i.ytimg.com/vi/ICaCnFz_hDE/mqdefault.jpg)
![Saying Goodbye to Koze
Welcome back to another #coffeetalk. Grab yourself a beverage and tune in as I explain the story and reasoning behind my decision to leave behind my business Koze and move on to something new.
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/
Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Chapters ☕️
00:00 - The Story of Koze
21:32 - Ad Break
22:57 - The Ending of Koze
29:00 - The Start of Something New!
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is sponsored by Honeylove, no links are affiliate ❤
Stay Koze-y Saying Goodbye to Koze](https://i.ytimg.com/vi/IFdaL692sPA/mqdefault.jpg)
![PREGNANCY & NEWBORN ESSENTIALS LIST: What Im Buying for Baby #2
Join me while I make my baby 2 needs list, going over everything I had and used for my first, and all the things I didnt use or find helpful the first time around!
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Instagram ▹ https://www.instagram.com/kalynscoffeetalk/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
Talk Topics:
00:00 - Welcome
01:29 - How my 2nd pregnancy is going
04:55 - What I used for baby 1
11:20 - Pregnancy Essentials
16:42 - Newborn Essentials
20:07 - Products I didnt use for baby 1
22:00 - Baby 2 needs list
25:40 - Final tips and thoughts
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored. PREGNANCY & NEWBORN ESSENTIALS LIST: What Im Buying for Baby #2](https://i.ytimg.com/vi/IHEvpFbwg2c/mqdefault.jpg)
![Learning and healing your attachment style | Coffee Talk with Jessica Baum
Talking with Jessica Baum, psychotherapist, speaker and author of the book Anxiously Attached about attachment styles, dysfunction, healing our attachment wounds and learning to thrive in an insecurely attached society.
Find out more about Jessica here: https://www.beselffull.com/
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Instagram ▹ https://www.instagram.com/kalynscoffeetalk/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is an early, ad-free members version. Learning and healing your attachment style | Coffee Talk with Jessica Baum](https://i.ytimg.com/vi/IpfW5nmg-bM/mqdefault.jpg)
