Uploaded January 2021 | Updated September 2026, 1 week ago
See the website for accompanying resources from this session:
harrierrunfree.co.uk/pages/fell-running
Events page for upcoming sessions on:
harrierrunfree.co.uk/pages/events
Sky Running - Keri Wallace
Ultra Running - Ronnie Staton
Poles - Dan Summers
Nutrition - Rupert Bonington
Whether a newbie or confident fell runner, this session is great for some lock down motivation and inspiration during these gloomy times.โฃ
โฃ
๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐๐ผ๐ป๐๐ฒ๐ป๐โฃ
โฃ
๐โโ๏ธ Fell running vs trail running, what's the difference?โฃ
โฃ๐โโ๏ธ Equipment needed for fell runningโฃ
โฃ๐โโ๏ธ Equipment needed for fell racing (FRA mandatory kit)โฃ
โฃ๐โโ๏ธ Skills needed for fell runningโฃ
โฃ๐โโ๏ธ Are navigation skills essential?โฃ
โฃ๐โโ๏ธ How fit do you need to be?โฃ
โฃ๐โโ๏ธ Training for fell running (common training mistakes and what to include in your training)โฃ
โฃ๐โโ๏ธ Strength and Speed trainingโฃ
โฃ
โฃ๐๐ฏ๐ผ๐๐ ๐๐ฎ๐๐ฒโฃ
โฃ"I'm an experienced, competitive fell runner (I run as a member of Dark Peak Fell Runners) having won the 2015 English Fell Running Championships for the V50 age category and come 2nd in the British Championships. In 2018 I won the Elite Veterans class of the OMM Mountain Marathon.โฃ
โฃ
In addition to fell races I have also completed the "big three" rounds; the Bob Graham Round, Paddy Buckley Round and the Charlie Ramsay Round, running the majority of the Ramsay Round solo.โฃ
โฃ
My background is as a qualified teacher with over 12 years experience teaching sport and outdoor activities and I hold several outdoor qualifications including the Mountain Leader Award."โฃ
See the website for accompanying resources from this session:
harrierrunfree.co.uk/pages/fell-running
Events page for upcoming sessions on:
harrierrunfree.co.uk/pages/events
Sky Running - Keri Wallace
Ultra Running - Ronnie Staton
Poles - Dan Summers
Nutrition - Rupert Bonington
Whether a newbie or confident fell runner, this session is great for some lock down motivation and inspiration during these gloomy times.โฃ
โฃ
๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐๐ผ๐ป๐๐ฒ๐ป๐โฃ
โฃ
๐โโ๏ธ Fell running vs trail running, what's the difference?โฃ
โฃ๐โโ๏ธ Equipment needed for fell runningโฃ
โฃ๐โโ๏ธ Equipment needed for fell racing (FRA mandatory kit)โฃ
โฃ๐โโ๏ธ Skills needed for fell runningโฃ
โฃ๐โโ๏ธ Are navigation skills essential?โฃ
โฃ๐โโ๏ธ How fit do you need to be?โฃ
โฃ๐โโ๏ธ Training for fell running (common training mistakes and what to include in your training)โฃ
โฃ๐โโ๏ธ Strength and Speed trainingโฃ
โฃ
โฃ๐๐ฏ๐ผ๐๐ ๐๐ฎ๐๐ฒโฃ
โฃ"I'm an experienced, competitive fell runner (I run as a member of Dark Peak Fell Runners) having won the 2015 English Fell Running Championships for the V50 age category and come 2nd in the British Championships. In 2018 I won the Elite Veterans class of the OMM Mountain Marathon.โฃ
โฃ
In addition to fell races I have also completed the "big three" rounds; the Bob Graham Round, Paddy Buckley Round and the Charlie Ramsay Round, running the majority of the Ramsay Round solo.โฃ
โฃ
My background is as a qualified teacher with over 12 years experience teaching sport and outdoor activities and I hold several outdoor qualifications including the Mountain Leader Award."โฃ
