Uploaded April 2022 | Updated September 2026, 1 week ago

---

#ultrarunning #ultramarathon #ultras

As part of our new How To: Run An Ultra resource, we invited running coach, Ronnie Staton to chat with us about how to choose an ultra marathon race.
⁠
Ronnie looks at all the important factors 📋 to consider before booking your next race:

- Why
- When
- Location
- Terrain
- Cut Offs
- Navigation
- Crew & Support
⁠
Whether you're training for a 50k or 100-Miles and beyond, this video is for you! This session features transferable skills and advice for any distance ultra 💪.⁠

Check out the Ultra resource on www.harrierrunfree.co.uk. Comprised of three modules, it's an invaluable resource for ultra runners providing all the tips, tricks, strategies and tools you'll need to boss your next ultra!

harrierrunfree.co.uk/pages/how-to-run-an-ultra




--------------
Music by Headlund from Epidemic Sound "He Said Good Things"