Uploaded October 2023 | Updated September 2026, 2 weeks ago
TREAT DIGESTION NATURALLY! To find out more see our bookings page here: https://www.byronherbalist.com.au/appointments/
My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation.
Follow my work here: instagram.com/byron.herbalist
For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs!
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In the intricate world of gut health, a key player in the game of maintaining a balanced microbiome is butyrate-producing bacteria. These tiny organisms are crucial for our digestive well-being, and understanding how to nurture them can lead to significant health benefits. One strategy is the use of soluble fibre and prebiotics to support the growth of these beneficial bugs.
While certain fibres like psyllium husk contain some soluble fibres, partially hydrolysed guar gum (PHGG) takes the spotlight. PHGG is a soluble fibre that offers excellent tolerance and as a low FODMAP, it is generally very well tolerated.
The magic of PHGG lies in its ability to selectively nourish specific butyrate-producing bacteria. This targeted approach can have a profound impact on gut health.
TREAT DIGESTION NATURALLY! To find out more see our bookings page here: https://www.byronherbalist.com.au/appointments/
My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation.
Follow my work here: instagram.com/byron.herbalist
For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs!
----------------------------------------------------------------------------------------------------------------------
In the intricate world of gut health, a key player in the game of maintaining a balanced microbiome is butyrate-producing bacteria. These tiny organisms are crucial for our digestive well-being, and understanding how to nurture them can lead to significant health benefits. One strategy is the use of soluble fibre and prebiotics to support the growth of these beneficial bugs.
While certain fibres like psyllium husk contain some soluble fibres, partially hydrolysed guar gum (PHGG) takes the spotlight. PHGG is a soluble fibre that offers excellent tolerance and as a low FODMAP, it is generally very well tolerated.
The magic of PHGG lies in its ability to selectively nourish specific butyrate-producing bacteria. This targeted approach can have a profound impact on gut health.
