Uploaded June 2026 | Updated September 2026, 2 weeks ago

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Let’s take a closer look at the nutrients in this plant-based budget meals featuring pasta, lentils and tomato sauce! Technical notes for ultra nutrient nerds: I assumed 4 servings. I did not include the parsley garnish in my nutritional analysis, but it’s a great idea! Recipe by @chat_n_chops

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#nutrivore #nutrientdense #nutrients #micronutrientes #recipereview