MissT1806 | February MealPrep Series: Week 3 | MissT1806 | Pork Shoulder Roast w/ Potatoes, Barley & Spinach @MissT1806 | Uploaded February 2015 | Updated October 2024, 1 week ago.
We are in week 3 of the February MealPrep Series. On today's menu we have a pork shoulder roast with fried barley, roasted potatoes and a side of sauteed mushroom spinach.
I eyeball everything when I cook so cannot give you exact measurement but here are a list of items and steps you will need:
Pork Shoulder Roast
- Pork shoulder - salt, pepper, flour - Olive oil - Carrots, celery, onions - Can of diced tomatoes - beef stock - rosemary & thyme - ginger
Roasted Potatoes
-potatoes - chopped carrots - salt, pepper, olive oil - honey - balsamic vinegar
Fried Barley
- Pearl Barley - olive oil - frozen mixed vegetables - eggs - low sodium soy sauce -scallions
Mealprep Playlist: youtube.com/playlist?list=PLVwNR5Z2yhBRSwfH1hgSrytbfjsuiNenc
Other videos:
All About Fingercoils Playlist: youtube.com/playlist?list=PLVwNR5Z2yhBSd2HrkOpRIz-Bx0d9XV4qW
Perfect Flexi-Rods Tutorial: youtu.be/-kmqAVdp2qw
Faux Locs Tutorial: youtu.be/G4AYBwm2Tdw
Defined Curls on Natural Hair Using African Threading method:youtu.be/EhJcRqX2ncI?list=UUUyUX4Oj-kGUDhcAQVssJug
Elegant Holiday Style: youtu.be/KVl_NGZKFi0?list=UUUyUX4Oj-kGUDhcAQVssJug
3 Quick Lazy Day Hairstyles: youtu.be/KN_sCE9bQXY?list=UUUyUX4Oj-kGUDhcAQVssJug
Frohawk to Updo Holiday Style on Natural hair: youtu.be/lrSPg3zsvcY?list=UUUyUX4Oj-kGUDhcAQVssJug
Tangle free Defined Wash n Go Curls Routine: youtu.be/7fF7pGPRpzc?list=UUUyUX4Oj-kGUDhcAQVssJug
DIY mud wash: youtu.be/yCQhSOGLAwU
Fingercoil Tutorial on Natural Hair: youtu.be/GCqVeSwvzvA?list=UUUyUX4Oj-kGUDhcAQVssJug
3 Steps to Refreshing you Curls on Natural Hair : youtu.be/SaBSs0NXJ5w?list=UUUyUX4Oj-kGUDhcAQVssJug
Cascading Curls Updo: youtu.be/GFMY4hqeVrs?list=UUUyUX4Oj-kGUDhcAQVssJug
How I Deep Condition My Hair: youtu.be/t4YvjvVN8wU
Staple Hair Products 2014: youtu.be/2VNTfD5bfmY?list=UUUyUX4Oj-kGUDhcAQVssJug
Humidity Styles Updo: youtu.be/wjA3vAz70Q4
Wedding Hair and Pictures: youtu.be/WhQ8qGScSxw
Hair playlist: http://www.youtube.com/playlist?list=...
Food playlist: http://www.youtube.com/playlist?list=...
DIY playlist: http://www.youtube.com/playlist?list=...
Music: YouTube Audio Library
Connect with me:
Instagram - @MissT1806 (instagram.com/misst1806)
Email - misstdesign@gmail.com
Etsy jewelry store - etsy.com/shop/misstdesign
We are in week 3 of the February MealPrep Series. On today's menu we have a pork shoulder roast with fried barley, roasted potatoes and a side of sauteed mushroom spinach.
I eyeball everything when I cook so cannot give you exact measurement but here are a list of items and steps you will need:
Pork Shoulder Roast
- Pork shoulder - salt, pepper, flour - Olive oil - Carrots, celery, onions - Can of diced tomatoes - beef stock - rosemary & thyme - ginger
Roasted Potatoes
-potatoes - chopped carrots - salt, pepper, olive oil - honey - balsamic vinegar
Fried Barley
- Pearl Barley - olive oil - frozen mixed vegetables - eggs - low sodium soy sauce -scallions
Mealprep Playlist: youtube.com/playlist?list=PLVwNR5Z2yhBRSwfH1hgSrytbfjsuiNenc
Other videos:
All About Fingercoils Playlist: youtube.com/playlist?list=PLVwNR5Z2yhBSd2HrkOpRIz-Bx0d9XV4qW
Perfect Flexi-Rods Tutorial: youtu.be/-kmqAVdp2qw
Faux Locs Tutorial: youtu.be/G4AYBwm2Tdw
Defined Curls on Natural Hair Using African Threading method:youtu.be/EhJcRqX2ncI?list=UUUyUX4Oj-kGUDhcAQVssJug
Elegant Holiday Style: youtu.be/KVl_NGZKFi0?list=UUUyUX4Oj-kGUDhcAQVssJug
3 Quick Lazy Day Hairstyles: youtu.be/KN_sCE9bQXY?list=UUUyUX4Oj-kGUDhcAQVssJug
Frohawk to Updo Holiday Style on Natural hair: youtu.be/lrSPg3zsvcY?list=UUUyUX4Oj-kGUDhcAQVssJug
Tangle free Defined Wash n Go Curls Routine: youtu.be/7fF7pGPRpzc?list=UUUyUX4Oj-kGUDhcAQVssJug
DIY mud wash: youtu.be/yCQhSOGLAwU
Fingercoil Tutorial on Natural Hair: youtu.be/GCqVeSwvzvA?list=UUUyUX4Oj-kGUDhcAQVssJug
3 Steps to Refreshing you Curls on Natural Hair : youtu.be/SaBSs0NXJ5w?list=UUUyUX4Oj-kGUDhcAQVssJug
Cascading Curls Updo: youtu.be/GFMY4hqeVrs?list=UUUyUX4Oj-kGUDhcAQVssJug
How I Deep Condition My Hair: youtu.be/t4YvjvVN8wU
Staple Hair Products 2014: youtu.be/2VNTfD5bfmY?list=UUUyUX4Oj-kGUDhcAQVssJug
Humidity Styles Updo: youtu.be/wjA3vAz70Q4
Wedding Hair and Pictures: youtu.be/WhQ8qGScSxw
Hair playlist: http://www.youtube.com/playlist?list=...
Food playlist: http://www.youtube.com/playlist?list=...
DIY playlist: http://www.youtube.com/playlist?list=...
Music: YouTube Audio Library
Connect with me:
Instagram - @MissT1806 (instagram.com/misst1806)
Email - misstdesign@gmail.com
Etsy jewelry store - etsy.com/shop/misstdesign
