Uploaded May 2026 | Updated September 2026, 1 week ago
In this episode of Life in Motion, Jamie and Heather dive into covenant friendship-the kind built on honesty, vulnerability, commitment, and showing up when it matters most.
They talk about naming your friendships, making (and keeping) promises, ditching surface-level connection, and why accountability and safety go hand in hand. If you’re craving deeper, more meaningful relationships—and aren’t sure how to build them-this conversation is for you.
In this episode of Life in Motion, Jamie and Heather dive into covenant friendship-the kind built on honesty, vulnerability, commitment, and showing up when it matters most.
They talk about naming your friendships, making (and keeping) promises, ditching surface-level connection, and why accountability and safety go hand in hand. If you’re craving deeper, more meaningful relationships—and aren’t sure how to build them-this conversation is for you.
