Ex-vegan: vegans look malnourished. @Viva-Longevity
Ex-vegan: vegans look malnourished.  @Viva-Longevity
Uploaded January 2022 | Updated September 2026, 2 hours ago
Ex-vegan Juliette Autumn debunks our vegan family.

Links:

Plant Chompers and the Bean Family: Obese kids VS. robust kids (Juliette Autumn)
youtu.be/sHi3cbrTA5g

Plant-based diets for children as a means of improving adult cardiometabolic health by Malgorzata Desmond
academic.oup.com/nutritionreviews/article/76/4/260/4916885

Growth, body composition, and cardiovascular and nutritional risk of 5- to 10-y-old children consuming vegetarian, vegan, or omnivore diets
academic.oup.com/ajcn/article/113/6/1565/6178918?login=true

Nutrient Intake and Status of German Children and Adolescents Consuming Vegetarian, Vegan or Omnivore Diets: Results of the VeChi Youth Study by Ute Alexy
ncbi.nlm.nih.gov/pmc/articles/PMC8157583

Nourish: The Definitive Plant-Based Nutrition Guide for Families: With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table by Reshma Shah and Brenda Davis
amazon.com/dp/B08NMFMRFX/ref=cm_sw_em_r_mt_dp_3HM1P2BABCE7EYZ5X2GB

The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health) by Gemma Newman
amazon.com/dp/B086W1JCBP/ref=cm_sw_em_r_mt_dp_0M11F8WF1K1H384AD0H6

Pregnancy, Children, and the Vegan Diet by Michael Klaper
amazon.com/dp/0961424826/ref=cm_sw_em_r_mt_dp_1RFK94TVVQ80KPB6W9FN

Interview with vegan Olympic gold medalist Meagan Duhamel about her diet and supplements:
youtu.be/N5uSXIhuKJo

0:00 Intro
2:09 Why we're skinny
5:48 Vegan kids vs omnivores
9:42 Bone density in vegan kids
13:21 Child nutrition books
16:02 Dr. Michael Klaper
21:24 Starving our children
24:27 Taste is acquired
Ex-vegan: vegans look malnourished.We Analyzed 114 Country Food Guides. 1 Diet Ruled Them All.Why Hong Kong Lives the Longest While Eating the Most MeatWhat Harvard & USC Just Learned About ProteinMike Mutzel: Unmasking the Bias of a Vegan Activist (Me!)How Nutrition Misinformation Spreads 2: Fact Checking Dr. David Diamonds ResponseIs Organic Worth It? What a 20-Year Study Found (UC Berkeley)Mark Schatzker live stream! (Author: The End of Craving)We did the ProLon five day fast-mimicking longevity diet from Valter Longo. Heres what happened.105 Year-Old Teacher’s Longevity Lessons | Ginny HislopThe Science of Nutrition Myths: A Critical Look at Dr. David DiamondMy Journey to Prevent Skin Cancer and Premature Aging with Dermatologists Kelley and Karhade
Viva Longevity! |

Ex-vegan: vegans look malnourished.

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