Exercises That Can Help With Text Neck @LivingHealthyChicago
Exercises That Can Help With Text Neck  @LivingHealthyChicago
Uploaded November 2021 | Updated September 2026, 1 week ago
We all spend a lot of times staring at our phones, computers and other devices. And because of that, many people struggle with neck and upper back strain. It's commonly referred to as 'text neck'. Jane Clauss is meeting up with a physical therapist to learn how to manage it and find some relief.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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Exercises That Can Help With Text Neck

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