Trainer Tips: How To Build Core Strength @LivingHealthyChicago
Trainer Tips: How To Build Core Strength @LivingHealthyChicago
Uploaded July 2021 | Updated September 2026, 1 week ago
We like to go right to the experts to help you make the most out of your workouts! Today we're getting some trainer tips from Lily Horowitz of The Core Method on how to effectively build core strength!


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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Trainer Tips: How To Build Core Strength

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