Renaissance Periodization | Exercise Scientist Critiques Tom Platz's BRUTAL Training @RenaissancePeriodization | Uploaded 2 weeks ago | Updated 1 hour ago
The UPDATED RP HYPERTROPHY APP: rpstrength.com/hype

Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join

0:00 Mike vs Tom Platz
1:07 Intensity
5:15 Why you aren't Tom Platz
6:47 Leg Curls
9:05 Calf Raises
10:40 Squats
14:17 Hack Squat
17:48 Partials Before They Were Cool
19:00 Dr Mike Rating