Renaissance Periodization | More Effective LENGTHENED PARTIAL Leg Training @RenaissancePeriodization | Uploaded 1 month ago | Updated 1 hour ago
@hunter_labrada and crew take on some lengthened partials for the first time!

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0:00 Hunter and Crew Intro
1:06 Lying Leg Curl
7:30 Leg Press Partials
12:15 Safety Bar and Body Weight Squats
16:10 Wrap Up