Exercise Can Protect Your Cognitive Health @nutritionstudies
Exercise Can Protect Your Cognitive Health  @nutritionstudies
Uploaded April 2025 | Updated September 2026, 5 days ago
Nutrition has been described as one of the pillars of brain health. How well are we doing as a society to address the non-nutritional factors? What does the research on exercise and cognitive health suggest?

References
1. Hoffmann K, Sobol NA, Frederiksen KS, et al. Moderate-to-High Intensity Physical Exercise in Patients with Alzheimer's Disease: A Randomized Controlled Trial. J Alzheimers Dis. 2016;50(2):443-453. doi:10.3233/JAD-150817
2. Sobol NA, Dall CH, Høgh P, et al. Change in Fitness and the Relation to Change in Cognition and Neuropsychiatric Symptoms After Aerobic Exercise in Patients with Mild Alzheimer's Disease. J Alzheimers Dis. 2018;65(1):137-145. doi:10.3233/JAD-180253
3. López-Ortiz S, Valenzuela PL, Seisdedos MM, et al. Exercise interventions in Alzheimer's disease: A systematic review and meta-analysis of randomized controlled trials. Ageing Res Rev. 2021;72:101479. doi:10.1016/j.arr.2021.101479
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T. Colin Campbell Center for Nutrition Studies |

Exercise Can Protect Your Cognitive Health

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