Uploaded May 2015 | Updated September 2026, 51 minutes ago
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Coaching and Prep:
thestrengthathlete.com
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I'll Pump You Up.Com
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Coaching and Prep:
thestrengthathlete.com
Supplement Sponsors:
Citadel Nutrition
I'll Pump You Up.Com





![[Training Vlog 05] 400kg Block Pull, Mental Health, Motivational Phrases
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Songs today:
Timecop1983 - Girl feat. SEAWAVES
The Midnight - The Years (prologue)
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Citadel Nutrition
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3D Muscle Journey [Training Vlog 05] 400kg Block Pull, Mental Health, Motivational Phrases](https://i.ytimg.com/vi/n9Fv05iPy6Q/mqdefault.jpg)




