Uploaded July 2014 | Updated September 2026, 2 hours ago
While we all get a chance to see various studies cross newsfeeds in facebook, its another thing entirely to understand the studies AND be able to apply the findings in your own training. This series will be an effort to help bridge that gap, and further our mission statement -- to promote drug-free raw powerlifting as a means of physical and emotional self-improvement.
- Bryce
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Coaching and Prep:
thestrengthathlete.com
Supplement Sponsors:
Citadel Nutrition
I'll Pump You Up.Com
While we all get a chance to see various studies cross newsfeeds in facebook, its another thing entirely to understand the studies AND be able to apply the findings in your own training. This series will be an effort to help bridge that gap, and further our mission statement -- to promote drug-free raw powerlifting as a means of physical and emotional self-improvement.
- Bryce
---------------------------------------------------------------------
Coaching and Prep:
thestrengthathlete.com
Supplement Sponsors:
Citadel Nutrition
I'll Pump You Up.Com
![[Training Vlog 05] 400kg Block Pull, Mental Health, Motivational Phrases
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Songs today:
Timecop1983 - Girl feat. SEAWAVES
The Midnight - The Years (prologue)
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
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3D Muscle Journey [Training Vlog 05] 400kg Block Pull, Mental Health, Motivational Phrases](https://i.ytimg.com/vi/n9Fv05iPy6Q/mqdefault.jpg)









