Madefor | Ethan Kross - Distanced Self Talk @getmadefor | Uploaded June 2021 | Updated October 2024, 9 hours ago.
This month's Basecamp guest Ethan Kross shares strategies for clearing mental chatter. Distanced self-talk, or speaking to yourself as though you were speaking to someone else, is a terrific way to help gain perspective on anything causing chatter in your head.
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WELCOME TO BASECAMP
Madefor Co-Founder and CEO Pat Dossett talks with scientists, psychologists, peak performers and more about how to make neuroscience practical and put it into action to help you become the best you.
Dossett is a former Navy SEAL, and the combination of his unique, action-oriented perspective and that of frequent guest Andrew Huberman Ph.D (Head of Stanford’s Huberman Lab and Madefor’s Lead Advisor) provides cutting edge insight, advice and tools to anyone looking to take control of their mental and physical health.
Watch Basecamps live - getmadefor.com/pages/event
Learn more about Madefor - getmadefor.com
This month's Basecamp guest Ethan Kross shares strategies for clearing mental chatter. Distanced self-talk, or speaking to yourself as though you were speaking to someone else, is a terrific way to help gain perspective on anything causing chatter in your head.
________________________________
WELCOME TO BASECAMP
Madefor Co-Founder and CEO Pat Dossett talks with scientists, psychologists, peak performers and more about how to make neuroscience practical and put it into action to help you become the best you.
Dossett is a former Navy SEAL, and the combination of his unique, action-oriented perspective and that of frequent guest Andrew Huberman Ph.D (Head of Stanford’s Huberman Lab and Madefor’s Lead Advisor) provides cutting edge insight, advice and tools to anyone looking to take control of their mental and physical health.
Watch Basecamps live - getmadefor.com/pages/event
Learn more about Madefor - getmadefor.com
