Uploaded August 2020 | Updated September 2026, 2 weeks ago
Here we have a 5 minute lower body warm up for your muscles and joints to have you physically and mentally prepared for your leg workout! You can use this warm up for at home or gym workouts where you will be doing weight lifting, or hiit style workouts. Be sure to check out our follow along stretch routine videos linked down below to have your body feeling good for your next workout. Let me know if you’d like to see any other warm up routines, or other videos to help you with your fitness!
Leave any questions down below, drop a like and subscribe! Thanks for watching!
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DISCOUNTS
AMAZON fitness products I HIGHLY RECOMMEND | bit.ly/AmazonCVF
SAVE 10% w/ code YOUTUBE on our FUNCTIONAL merch | bit.ly/ApparelCVF
SAVE 10% at CHECKOUT on my FAVORITE supplements | bit.ly/XenduranceCVF
SAVE 10% w/ code CVF10 on the BEST workout earbuds | bit.ly/ESCSounds
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POPULAR PLAYLISTS
High Intensity Home Workouts | bit.ly/CrossFitWODs
Fitness Product Reviews | bit.ly/FitnessProductReviews
Follow Along Stretch Routines | bit.ly/StretchRoutines
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Social Media
Instagram | bit.ly/InstaCVF
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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#LowerBodyWarmUp #LegWarmUpRoutine #LegDayWarmUp
Here we have a 5 minute lower body warm up for your muscles and joints to have you physically and mentally prepared for your leg workout! You can use this warm up for at home or gym workouts where you will be doing weight lifting, or hiit style workouts. Be sure to check out our follow along stretch routine videos linked down below to have your body feeling good for your next workout. Let me know if you’d like to see any other warm up routines, or other videos to help you with your fitness!
Leave any questions down below, drop a like and subscribe! Thanks for watching!
-----
DISCOUNTS
AMAZON fitness products I HIGHLY RECOMMEND | bit.ly/AmazonCVF
SAVE 10% w/ code YOUTUBE on our FUNCTIONAL merch | bit.ly/ApparelCVF
SAVE 10% at CHECKOUT on my FAVORITE supplements | bit.ly/XenduranceCVF
SAVE 10% w/ code CVF10 on the BEST workout earbuds | bit.ly/ESCSounds
-----
POPULAR PLAYLISTS
High Intensity Home Workouts | bit.ly/CrossFitWODs
Fitness Product Reviews | bit.ly/FitnessProductReviews
Follow Along Stretch Routines | bit.ly/StretchRoutines
-----
Social Media
Instagram | bit.ly/InstaCVF
-----
I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#LowerBodyWarmUp #LegWarmUpRoutine #LegDayWarmUp
