Uploaded October 2023 | Updated September 2026, 9 hours ago

---

7 unsafe gym strength workout fixes for erectile dysfunction, after prostate surgery, bladder leakage and pelvic floor weakness. Bench, squat, deadlifts, dips, back and arms with Physio Michelle who shows you easy workout modifications and safe alternative gym strength workout exercises for pelvic floor recovery.

Pelvic floor safe workout modifications and alternative resistance exercises for:
*Squats
*Deadlifts
*Bench
*Row
*Curls
*Shoulder Press
*Dips

#erectiledysfunction #gymworkout #physiotherapy