Uploaded May 2020 | Updated September 2026, 6 hours ago
★ Find Captain Omega at Target! captainomega.com ★
Three quick and easy bento box lunch ideas for kids – or adults! I’ve got 3 pescatarian kids bento lunch box ideas to share, featuring Captain Omega’s heathy fish sticks and nuggets, along with loads of vegetarian bento box recipes as well.
Healthy lunch ideas for kids and fun school lunch ideas don’t NEED to be complicated. These kids bento box lunch ideas keep things easy AND delicious! I include a few easy snack recipes for kids here and there, but I’m mainly filling each bento lunch box with simple, healthy foods like fruits and veggies.
Use these easy bento box lunch ideas to craft your OWN perfect bento box for kids by making the most of their favorite healthy snacks and foods!
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Thanks to Captain Omega for sponsoring this video!
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► CHICKPEA MAC & CHEESE bit.ly/2Ss6RnS
► FUDGY BROWNIE BITES bit.ly/2YpKTpi
► KID FRIENDLY SALSA bit.ly/2zpOedM
► HONEY MUSTARD DIP bit.ly/35pNsco
► ZUCCHINI BANANA MUFFINS bit.ly/2WlTUgN
Relevant Resources:
★ Bento Box Playlist bit.ly/MoMBentos
★ 15 Minute Salmon Dinners youtu.be/HtKAK29q7BM
★ Kale Chips youtu.be/gPaKbOg-VFQ?t=575
★ 7 Flourless Oatmeal Blender Muffins bit.ly/2Jyqjvd
★ Low Carb Muffins bit.ly/2Btu6FT
★ Easy Keto Snack Ideas + 20 Recipes bit.ly/2RPQ2kh
► STAINLESS STEEL BENTO BOX: amzn.to/2CiF8ey
► BENTO QUAD BOX: amzn.to/2lH3zMB
► BENTO BOX SIDE CONTAINER: amzn.to/2iNtqPP
► VITAMIX BLENDER: bit.ly/2Bo1I9v
► SMALL 4-TSP COOKIE SCOOP: amzn.to/2NX9kFZ
► OXO ICE CREAM SCOOP: amzn.to/2HUWRvQ
► SILICONE WHISK: amzn.to/2GAi654
► MINI MUFFIN TIN: amzn.to/2JAuKHH
► MUFFIN TIN: amzn.to/2utWAhF
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#MindOverMunch #AlyssiaSheikh
★ Find Captain Omega at Target! captainomega.com ★
Three quick and easy bento box lunch ideas for kids – or adults! I’ve got 3 pescatarian kids bento lunch box ideas to share, featuring Captain Omega’s heathy fish sticks and nuggets, along with loads of vegetarian bento box recipes as well.
Healthy lunch ideas for kids and fun school lunch ideas don’t NEED to be complicated. These kids bento box lunch ideas keep things easy AND delicious! I include a few easy snack recipes for kids here and there, but I’m mainly filling each bento lunch box with simple, healthy foods like fruits and veggies.
Use these easy bento box lunch ideas to craft your OWN perfect bento box for kids by making the most of their favorite healthy snacks and foods!
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Thanks to Captain Omega for sponsoring this video!
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► CHICKPEA MAC & CHEESE bit.ly/2Ss6RnS
► FUDGY BROWNIE BITES bit.ly/2YpKTpi
► KID FRIENDLY SALSA bit.ly/2zpOedM
► HONEY MUSTARD DIP bit.ly/35pNsco
► ZUCCHINI BANANA MUFFINS bit.ly/2WlTUgN
Relevant Resources:
★ Bento Box Playlist bit.ly/MoMBentos
★ 15 Minute Salmon Dinners youtu.be/HtKAK29q7BM
★ Kale Chips youtu.be/gPaKbOg-VFQ?t=575
★ 7 Flourless Oatmeal Blender Muffins bit.ly/2Jyqjvd
★ Low Carb Muffins bit.ly/2Btu6FT
★ Easy Keto Snack Ideas + 20 Recipes bit.ly/2RPQ2kh
► STAINLESS STEEL BENTO BOX: amzn.to/2CiF8ey
► BENTO QUAD BOX: amzn.to/2lH3zMB
► BENTO BOX SIDE CONTAINER: amzn.to/2iNtqPP
► VITAMIX BLENDER: bit.ly/2Bo1I9v
► SMALL 4-TSP COOKIE SCOOP: amzn.to/2NX9kFZ
► OXO ICE CREAM SCOOP: amzn.to/2HUWRvQ
► SILICONE WHISK: amzn.to/2GAi654
► MINI MUFFIN TIN: amzn.to/2JAuKHH
► MUFFIN TIN: amzn.to/2utWAhF
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#MindOverMunch #AlyssiaSheikh
