Uploaded January 2023 | Updated September 2026, 5 days ago
The easiest-ever 3-ingredient homemade tomato soup + how to make the perfect grilled cheese! This is one of my FAVORITE lightened-up weeknight dinners that’s both nourishing & comforting, and quick enough to make in 30 minutes.
First I’m sharing how to make tomato soup with canned tomatoes—which is way simpler (and often tastier!) than using fresh tomatoes. Just simmer those crushed tomatoes with sautéed onion and broth, then blend!
And I like to serve that easy, creamy tomato soup with my ULTIMATE 3-cheese grilled cheese sandwich: with cheddar, Gruyère, and Swiss cheese on brioche bread! Of course, you can use more or less of whatever cheeses you want to make YOUR ultimate grilled cheese.
For me, this meal captures so much of what I’ve learned on my own health journey, and what I hope to communicate on this channel: Some of the best things we can do for our health are reduce our stress around food, give ourselves permission to enjoy food, let go of self-judgment, and lighten up on ourselves! I LOVE grilled cheese and tomato soup, and I hope you get to enjoy a meal you love today, too!
★ SUBSCRIBE to the channel for new episodes on Thursdays! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► EASY TOMATO SOUP bit.ly/3ZYBWkc
► ULTIMATE GRILLED CHEESE bit.ly/3wornJW
Relevant Resources:
★ Easy Minestrone Soup bit.ly/3y0tqoz
★ Creamy Sweet Potato Soup bit.ly/3UR8qdU
★ Coconut Chicken Curry Soup bit.ly/3fgVMEr
★ Spaghetti Grilled Cheese bit.ly/3xjLCq0
★ Fall Soups Compilation youtu.be/JUk0H5FDQis
STUFF from this video:
► VITAMIX BLENDER: bit.ly/2Bo1I9v
► ELECTRIC GRIDDLE amzn.to/3fzHGeL
► CERAMIC COATED SAUCEPAN bit.ly/2XVtGWK
► WOODEN SPOONS amzn.to/2GknSws
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
The easiest-ever 3-ingredient homemade tomato soup + how to make the perfect grilled cheese! This is one of my FAVORITE lightened-up weeknight dinners that’s both nourishing & comforting, and quick enough to make in 30 minutes.
First I’m sharing how to make tomato soup with canned tomatoes—which is way simpler (and often tastier!) than using fresh tomatoes. Just simmer those crushed tomatoes with sautéed onion and broth, then blend!
And I like to serve that easy, creamy tomato soup with my ULTIMATE 3-cheese grilled cheese sandwich: with cheddar, Gruyère, and Swiss cheese on brioche bread! Of course, you can use more or less of whatever cheeses you want to make YOUR ultimate grilled cheese.
For me, this meal captures so much of what I’ve learned on my own health journey, and what I hope to communicate on this channel: Some of the best things we can do for our health are reduce our stress around food, give ourselves permission to enjoy food, let go of self-judgment, and lighten up on ourselves! I LOVE grilled cheese and tomato soup, and I hope you get to enjoy a meal you love today, too!
★ SUBSCRIBE to the channel for new episodes on Thursdays! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► EASY TOMATO SOUP bit.ly/3ZYBWkc
► ULTIMATE GRILLED CHEESE bit.ly/3wornJW
Relevant Resources:
★ Easy Minestrone Soup bit.ly/3y0tqoz
★ Creamy Sweet Potato Soup bit.ly/3UR8qdU
★ Coconut Chicken Curry Soup bit.ly/3fgVMEr
★ Spaghetti Grilled Cheese bit.ly/3xjLCq0
★ Fall Soups Compilation youtu.be/JUk0H5FDQis
STUFF from this video:
► VITAMIX BLENDER: bit.ly/2Bo1I9v
► ELECTRIC GRIDDLE amzn.to/3fzHGeL
► CERAMIC COATED SAUCEPAN bit.ly/2XVtGWK
► WOODEN SPOONS amzn.to/2GknSws
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
