Uploaded May 2025 | Updated September 2026, 1 week ago

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In this inspiring episode of Block Talk: Expert Interviews, Deanna chats with Julia McDonald—Block Therapy Instructor, Health Coach, and founder of Pain-Free Living. Julia shares how fascia decompression helped her overcome 15 years of chronic pain and empowered her throughout the journey of motherhood.

From fertility struggles to a natural home birth, Julia reveals how Block Therapy supported her physically and emotionally during conception, pregnancy, labour, and postpartum healing. As a new mother, she now guides women around the world to move through this transition with greater ease, confidence, and grace.

🎁 FREE GIFT for viewers:
Claim your Complimentary Pregnancy Class Pass at https://pain-freeliving.com.au/
Use code: PFLMamaPass

🔗 Connect with Julia:
Website: https://pain-freeliving.com.au/
Instagram: @painfreelivingwithjulia
Facebook: facebook.com/painfreelivingwithjulia

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