High Intensity Health | Dr. Shawn Baker Crushed Me @ 58 Years Young @Highintensityhealth | Uploaded July 2024 | Updated October 2024, 4 hours ago.
Shawn will put you through an amazing leg workout.

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-----------------------------------------Show Notes--------------------------------------

0:00 Intro
0:50 Leg training with Shawn Baker
3:50 Squats
6:03 Nordic Curls
7:38 Sled Pulls
8:28 1 Minute all-out row