Uploaded July 2020 | Updated September 2026, 9 hours ago
Physical Therapist Dr. Lindsay Walston joins this Concussion Legacy Foundation webinar to talk about how physical therapy can help aid in the recovery from Post-Concussion Syndrome.
To learn more about PCS, visit the following resources:
Sign up for the PCS Newsletter – bit.ly/39xBPk9
What is PCS? concussionfoundation.org/PCS-resources/what-is-PCS
PCS Treatments - concussionfoundation.org/PCS-resources/PCS-treatments
Coping with PCS - concussionfoundation.org/PCS-resources/coping-with-PCS
Can we help you as you battle your symptoms? Submit a HelpLine Request: concussionfoundation.org/helpline
Follow us on Facebook - bit.ly/2LOfF2r
Follow us on Twitter - bit.ly/2LMfp47
Follow us on Instagram - bit.ly/2xwXFGS
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2:32 - Dr. Walston on challenges dealing with post-concussion syndrome
3:10 - Transition away from "rest is best" and other common misconceptions
4:19 - Benefits of exercise
5:16 - Negative impacts of rest
6:20 - What is may be like at physical therapy on the first day of treating post-concussion syndrome
8:26 - Creation of a customized plan for physical therapy
11:12 - Aerobic exercise and what symptoms it may treat
13:45 - Vestibular Rehabilitation and the symptoms it can treat
14:45 - Benefits of vestibular rehabilitation
15:27 - Persistent cognitive impairment in patients with post-concussion syndrome
17:00 - How physical therapy can help persistent cognitive impairement
Physical Therapist Dr. Lindsay Walston joins this Concussion Legacy Foundation webinar to talk about how physical therapy can help aid in the recovery from Post-Concussion Syndrome.
To learn more about PCS, visit the following resources:
Sign up for the PCS Newsletter – bit.ly/39xBPk9
What is PCS? concussionfoundation.org/PCS-resources/what-is-PCS
PCS Treatments - concussionfoundation.org/PCS-resources/PCS-treatments
Coping with PCS - concussionfoundation.org/PCS-resources/coping-with-PCS
Can we help you as you battle your symptoms? Submit a HelpLine Request: concussionfoundation.org/helpline
Follow us on Facebook - bit.ly/2LOfF2r
Follow us on Twitter - bit.ly/2LMfp47
Follow us on Instagram - bit.ly/2xwXFGS
Follow us on LinkedIn -bit.ly/2J5sQdy
2:32 - Dr. Walston on challenges dealing with post-concussion syndrome
3:10 - Transition away from "rest is best" and other common misconceptions
4:19 - Benefits of exercise
5:16 - Negative impacts of rest
6:20 - What is may be like at physical therapy on the first day of treating post-concussion syndrome
8:26 - Creation of a customized plan for physical therapy
11:12 - Aerobic exercise and what symptoms it may treat
13:45 - Vestibular Rehabilitation and the symptoms it can treat
14:45 - Benefits of vestibular rehabilitation
15:27 - Persistent cognitive impairment in patients with post-concussion syndrome
17:00 - How physical therapy can help persistent cognitive impairement
