Uploaded May 2019 | Updated September 2026, 10 hours ago
As the Director of Clinical Research at the Boston University CTE Center, Dr. Robert Stern is one of the world’s leading experts on Chronic Traumatic Encephalopathy (CTE). In this video, watch Dr. Stern explain the foods that can support brain health, which exercises can help keep the brain active, and why socialization can be so helpful to the brain.
If you or your family are in immediate need, contact the National Suicide Prevention Lifeline: 1-800-273-8355
To learn more about CTE, visit the following resources:
Sign up for the CTE Resources Newsletter – bit.ly/2xrk886
Join the CTE Resources Facebook Group – bit.ly/2VqzPVV
What is CTE? concussionfoundation.org/CTE-resources/what-is-CTE
Living with CTE – concussionfoundation.org/CTE-resources/living-with-CTE
The Science of CTE – concussionfoundation.org/CTE-resources/science-of-CTE
Subconcussive Impacts – concussionfoundation.org/CTE-resources/subconcussive-impacts
Hope with CTE – concussionfoundation.org/cte-resources/hope
Brain Bank – concussionfoundation.org/CTE-resources/brain-bank
Brain Donation Registry – concussionfoundation.org/CTE-resources/research-registry
Follow us on Facebook - bit.ly/2LOfF2r
Follow us on Twitter - bit.ly/2LMfp47
Follow us on Instagram - bit.ly/2xwXFGS
Follow us on LinkedIn -bit.ly/2J5sQdy
If you or a loved one are looking for resources and support for concussion, Persistent Post Concussion Symptoms (PPCS), or suspected Chronic Traumatic Encephalopathy (CTE), reach out to the CLF HelpLine for one-on-one assistance: concussionfoundation.org/helpline.
Video Contents:
0:10 - What can you do to help keep your brain healthy and/or slow down the progression of neurological disease?
0:27 - Mediterranian Diet
1:17 - Aerobic Exercise
2:12 - Staying socially engaged
As the Director of Clinical Research at the Boston University CTE Center, Dr. Robert Stern is one of the world’s leading experts on Chronic Traumatic Encephalopathy (CTE). In this video, watch Dr. Stern explain the foods that can support brain health, which exercises can help keep the brain active, and why socialization can be so helpful to the brain.
If you or your family are in immediate need, contact the National Suicide Prevention Lifeline: 1-800-273-8355
To learn more about CTE, visit the following resources:
Sign up for the CTE Resources Newsletter – bit.ly/2xrk886
Join the CTE Resources Facebook Group – bit.ly/2VqzPVV
What is CTE? concussionfoundation.org/CTE-resources/what-is-CTE
Living with CTE – concussionfoundation.org/CTE-resources/living-with-CTE
The Science of CTE – concussionfoundation.org/CTE-resources/science-of-CTE
Subconcussive Impacts – concussionfoundation.org/CTE-resources/subconcussive-impacts
Hope with CTE – concussionfoundation.org/cte-resources/hope
Brain Bank – concussionfoundation.org/CTE-resources/brain-bank
Brain Donation Registry – concussionfoundation.org/CTE-resources/research-registry
Follow us on Facebook - bit.ly/2LOfF2r
Follow us on Twitter - bit.ly/2LMfp47
Follow us on Instagram - bit.ly/2xwXFGS
Follow us on LinkedIn -bit.ly/2J5sQdy
If you or a loved one are looking for resources and support for concussion, Persistent Post Concussion Symptoms (PPCS), or suspected Chronic Traumatic Encephalopathy (CTE), reach out to the CLF HelpLine for one-on-one assistance: concussionfoundation.org/helpline.
Video Contents:
0:10 - What can you do to help keep your brain healthy and/or slow down the progression of neurological disease?
0:27 - Mediterranian Diet
1:17 - Aerobic Exercise
2:12 - Staying socially engaged
