Uploaded November 2014 | Updated September 2026, 2 hours ago
In this IIN Depth episode, Dr. Harville Hendrix, Clinical Pastoral Counselor and co-creator of Imago Relationship Therapy, explores the complex world of relationships.
He explains...
How the connection between relationships in adulthood and childhood trauma often lead to incompatibility among couples.
Why creating a sense of safety is key to maintaining a healthy relationship.
How relationships can negatively or positively impact your mental and physical health.
► Chapters
0:00 Meet Dr. Harville Hendrix
0:33 Why couples fight
2:26 How childhood trauma leads to incompatible relationships
3:21 Why feeling safe is important in relationship healing
3:58 How relationships impact mental and physical health
► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
► Companion Videos:
How Your Relationships Impact Your Health youtube.com/watch?v=jC5E_C9LwLU
► More videos related to family and relationship :
Healthy Habits In a Relationship youtube.com/watch?v=AgQxTYhyui0
Are You Being a Partner or a Parent in Your Relationship? youtube.com/watch?v=SUP-8z0eM84
Is Detoxing Healthy? youtube.com/watch?v=3GQvDyzp8-Y
Nitika Chopra on Love and Achieving Your Dreams youtube.com/watch?v=WaX4Ud0CQlo
► Companion Articles
The Biggest Mistakes You’re Making in Your Relationship, According to a Therapist
integrativenutrition.com/blog/the-biggest-mistakes-you-re-making-in-your-relationship-according-to-a-therapist
5 Ways to Strengthen Your Relationships integrativenutrition.com/blog/5-ways-to-strengthen-your-relationships
A Health Coach Explains Relationships integrativenutrition.com/blog/a-health-coach-explains-relationships-video
Notes from the Founder: How to Nurture Your Relationships integrativenutrition.com/blog/notes-from-the-founder-how-to-nurture-your-relationships
IIN Staff Picks: Favorite Relationship Advice integrativenutrition.com/blog/2020/02/iin-staff-picks-favorite-relationship-advice
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
youtube.com/integrativenutrition
linkedin.com/company/902375?trk=NUS_CMPY_TWIT
In this IIN Depth episode, Dr. Harville Hendrix, Clinical Pastoral Counselor and co-creator of Imago Relationship Therapy, explores the complex world of relationships.
He explains...
How the connection between relationships in adulthood and childhood trauma often lead to incompatibility among couples.
Why creating a sense of safety is key to maintaining a healthy relationship.
How relationships can negatively or positively impact your mental and physical health.
► Chapters
0:00 Meet Dr. Harville Hendrix
0:33 Why couples fight
2:26 How childhood trauma leads to incompatible relationships
3:21 Why feeling safe is important in relationship healing
3:58 How relationships impact mental and physical health
► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
► Companion Videos:
How Your Relationships Impact Your Health youtube.com/watch?v=jC5E_C9LwLU
► More videos related to family and relationship :
Healthy Habits In a Relationship youtube.com/watch?v=AgQxTYhyui0
Are You Being a Partner or a Parent in Your Relationship? youtube.com/watch?v=SUP-8z0eM84
Is Detoxing Healthy? youtube.com/watch?v=3GQvDyzp8-Y
Nitika Chopra on Love and Achieving Your Dreams youtube.com/watch?v=WaX4Ud0CQlo
► Companion Articles
The Biggest Mistakes You’re Making in Your Relationship, According to a Therapist
integrativenutrition.com/blog/the-biggest-mistakes-you-re-making-in-your-relationship-according-to-a-therapist
5 Ways to Strengthen Your Relationships integrativenutrition.com/blog/5-ways-to-strengthen-your-relationships
A Health Coach Explains Relationships integrativenutrition.com/blog/a-health-coach-explains-relationships-video
Notes from the Founder: How to Nurture Your Relationships integrativenutrition.com/blog/notes-from-the-founder-how-to-nurture-your-relationships
IIN Staff Picks: Favorite Relationship Advice integrativenutrition.com/blog/2020/02/iin-staff-picks-favorite-relationship-advice
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
youtube.com/integrativenutrition
linkedin.com/company/902375?trk=NUS_CMPY_TWIT



![WHY Heart Health Matters & HOW to Improve Your Heart Health
The heart is an amazing organ that keeps us alive. Learn how the heart works, why heart health is important and 5 simple ways to keep your heart healthy, and live a longer life from the perspective of a Hhealth Ccoach.
► Chapters
0:00 Heart Health
0:32 Anatomy of Your Heart
1:24 Why Heart Health is Important
1:37 How to Keep Your Heart Healthy
2:33 Whole Foods
3:23 Quality Fats
4:47 Community
5:25 Self-Care
6:09 Exercise
► Companion Articles
How to Attain Optimal Heart Health: Lifestyle Tips from the Blue Zones https://www.integrativenutrition.com/blog/how-to-attain-optimal-heart-health-lifestyle-tips-from-the-blue-zones
Improve Your Heart Health by Creating Stronger Relationships https://www.integrativenutrition.com/blog/improve-your-heart-health-by-creating-stronger-relationships
Five of the Best Heart-Healthy Foods https://www.integrativenutrition.com/blog/2018/02/five-of-the-best-heart-healthy-foods
28 Ways to Open Your Heart to Happiness [Guide] https://www.integrativenutrition.com/blog/28-ways-to-open-your-heart-to-happiness-guide
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: https://www.integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: https://www.integrativenutrition.com/career/healthcoaching WHY Heart Health Matters & HOW to Improve Your Heart Health](https://i.ytimg.com/vi/u0Si79awHdY/mqdefault.jpg)






