Uploaded August 2026 | Updated September 2026, 3 weeks ago
Don't look at my backside. It's the inside that counts. That's what's written on the back of the box 😅
4 of the 6 ingredients in Crunchy Nut are sugar — sugar, barley malt extract, molasses, honey. 35g per 100g, nearly 9 teaspoons, and only 2.5g of fibre to slow any of it down. That's a blood sugar spike, an insulin spike, then a crash before lunch.
Turn your box around and tell me what you find 👇
Don't look at my backside. It's the inside that counts. That's what's written on the back of the box 😅
4 of the 6 ingredients in Crunchy Nut are sugar — sugar, barley malt extract, molasses, honey. 35g per 100g, nearly 9 teaspoons, and only 2.5g of fibre to slow any of it down. That's a blood sugar spike, an insulin spike, then a crash before lunch.
Turn your box around and tell me what you find 👇
