The Portuguese didnt get piri piri from a restaurant chain — they found it in Mozambique. 🌶️ @clubwell
The Portuguese didnt get piri piri from a restaurant chain — they found it in Mozambique. 🌶️  @clubwell
Uploaded August 2026 | Updated September 2026, 3 weeks ago
The Portuguese didn't get piri piri from a restaurant chain — they found it in Mozambique. 🌶️

Bird's eye chillies (not a brand, just seriously hot peppers). "Piri piri" literally means "pepper pepper" in Swahili.

My recipe: olive oil, garlic, bay leaves as the non-negotiable base, then whatever else I'm feeling — onions, bell peppers, more. Blend it, fridge it, use it on everything for 3 weeks.

Once you make your own, you won't go back.
The Portuguese didnt get piri piri from a restaurant chain — they found it in Mozambique. 🌶️your weight loss journey will never be the same!Check your own score in the free clubwell app todayWhat would you rate this out of 10?Stress Kills You: Insulin Resistance ExplainedOnce we start putting the fibre back in, we will see a fertility boost back to better levelsThe eatwell plate needs to goMost “natural” red dye is made from crushed insects. 🐞 It’s called carmine… and it’s probably in foMost bacteria is good for you, killing 95% bacteria is absolute insanity ‼️Ran for 30 years. Was still obese. Now I ruck. 🚶‍♂️Your healthy cereal is keeping you in fat storage mode. Heres why 👇Should i do a complete sardine fast next time?
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The Portuguese didn't get piri piri from a restaurant chain — they found it in Mozambique. 🌶️

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