Uploaded September 2023 | Updated September 2026, 2 weeks ago
Want to get lean in 6 months? Here are 5 simple steps that will transform your physique in the next 6 months, starting now.
Coaching:
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-6-month-transformation to see the results of my coaching program. There you can also apply to work with me.
Related videos:
5 Most Underrated Habits To Get Lean (You Must Try These Out!)
youtube.com/watch?v=FkC86bSVAzY
Walking vs. Running for Getting To 10% Body Fat (4 Reasons I Do Walking)
youtube.com/watch?v=elB6CXn3K9U
About the video:
If you're starting a high body fat percentage such as 30% body fat, the information on fat loss can be pretty overwhelming. There's a lot of talk about cutting carbohydrates and fats, creating a calorie deficit, lifting weights, and much more. The reality is that getting results on your fitness journey isn't about knowing a lot. It's about knowing what to focus on. It's implementing the right habits and tools that allow you to lose body fat, build lean muscle, and create a new lifestyle.
In this video, I share a simple step-by-step guide that will help you get on the right track and transform your physique in the next 6 months. So if you're currently at 25, 30, or 40% body fat these are the essentials you need to do in order to see results. This guide is not another diet. This is for those looking for a sustainable approach and want to build healthy habits to get permanent results.
About Me:
My name is Mario Tomic. I help busy entrepreneurs and professionals get a lean fit physique in the most efficient way possible and build a healthy lifestyle long-term.
Since 2011, I've spent over 10,000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#fitness #getlean #bodyfat
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
Want to get lean in 6 months? Here are 5 simple steps that will transform your physique in the next 6 months, starting now.
Coaching:
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-6-month-transformation to see the results of my coaching program. There you can also apply to work with me.
Related videos:
5 Most Underrated Habits To Get Lean (You Must Try These Out!)
youtube.com/watch?v=FkC86bSVAzY
Walking vs. Running for Getting To 10% Body Fat (4 Reasons I Do Walking)
youtube.com/watch?v=elB6CXn3K9U
About the video:
If you're starting a high body fat percentage such as 30% body fat, the information on fat loss can be pretty overwhelming. There's a lot of talk about cutting carbohydrates and fats, creating a calorie deficit, lifting weights, and much more. The reality is that getting results on your fitness journey isn't about knowing a lot. It's about knowing what to focus on. It's implementing the right habits and tools that allow you to lose body fat, build lean muscle, and create a new lifestyle.
In this video, I share a simple step-by-step guide that will help you get on the right track and transform your physique in the next 6 months. So if you're currently at 25, 30, or 40% body fat these are the essentials you need to do in order to see results. This guide is not another diet. This is for those looking for a sustainable approach and want to build healthy habits to get permanent results.
About Me:
My name is Mario Tomic. I help busy entrepreneurs and professionals get a lean fit physique in the most efficient way possible and build a healthy lifestyle long-term.
Since 2011, I've spent over 10,000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#fitness #getlean #bodyfat
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
