Uploaded April 2024 | Updated September 2026, 1 hour ago

---

Part 1: Tech & Doc Talk Respect, Age, and Legacy in Calisthenics

In this powerful follow-up, Tech (@harlemseals) and Doc (@teamwingate)—two certified OGs in the NYC calisthenics scene—debate a real question: Do you deserve more praise just because you’re older? Or is respect still earned no matter how long you’ve been in the game?

This isn’t just fitness—it’s culture, mindset, and spiritual growth.
Real voices. Real history. Real talk.

Podcast coming soon!
Comment below with your thoughts, questions, or who you want to see featured next.

Support the movement:
patreon.com/zefzakaveli

Follow us on IG:
@therealzakaveli
@harlemseals
@teamwingate