Uploaded August 2024 | Updated September 2026, 2 weeks ago
The answer is YES . . . and then NO.
During pregnancy, 100% of women experience diastasis recti (or ab separation).
1/3 of these women will have this condition close on it's own after a few weeks, and another 1/3 of these women will have this separation heal on it's own after a year.
But for the remaining 1/3 of all women (33%!), diastasis recti will not heal on it's own.
1/3 mamas are walking around with this condition of separated abs and most of them have no idea.
WHY SHOULD YOU HEAL YOUR AB SEPARATION?
IF YOU DON'T, IT CAN LEAD TO:
✅ back pain
✅ pelvic floor issues
✅ hip and SI joint problems
✅ "mommy tummy" pooch after having a baby
========================================
💪🏼 Mommy Tummy Fix Home Program (to heal diastasis recti after babies): mommytummyfix.com/========================================
The answer is YES . . . and then NO.
During pregnancy, 100% of women experience diastasis recti (or ab separation).
1/3 of these women will have this condition close on it's own after a few weeks, and another 1/3 of these women will have this separation heal on it's own after a year.
But for the remaining 1/3 of all women (33%!), diastasis recti will not heal on it's own.
1/3 mamas are walking around with this condition of separated abs and most of them have no idea.
WHY SHOULD YOU HEAL YOUR AB SEPARATION?
IF YOU DON'T, IT CAN LEAD TO:
✅ back pain
✅ pelvic floor issues
✅ hip and SI joint problems
✅ "mommy tummy" pooch after having a baby
========================================
💪🏼 Mommy Tummy Fix Home Program (to heal diastasis recti after babies): mommytummyfix.com/========================================
![The Secret To Burning More Fat In Your Workouts! [FOR MOMS!]](https://i.ytimg.com/vi/nUeBWIUndbU/mqdefault.jpg "The Secret To Burning More Fat In Your Workouts! [FOR MOMS!]
Maximize your workouts and burn MORE fat by making this one simple adjustment! How to burn more fat in each workout and lose the right kind of weight. If your weight loss goal is to maximize your fat burn, you have to see this!
Fat-burning cardio workouts are included in the Mommy Tummy Fix App! Everything a mom needs to rehab her core and lose weight after having a baby!
⭐️ LEARN MORE ABOUT IT HERE: https://mommytummyfix.com/
Low-intensity steady state (LISS) cardio is the unsung hero of the weight loss world!
Stop training harder and burning more carbohydrates from the food you recently ate and start training smarter to maximize your your weight loss from body fat!
Well tell you all about how to do it and how you can make more progress than you thought possible with this one simple tweak.
💬 What did you learn from Camille in this video? Let us know in the comments below!
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