Uploaded March 2023 | Updated September 2026, 2 weeks ago

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Lets sit down and chat about discipline and self love, routines, habits and goal setting. Discipline has been showing up more and more in my life and I've been realising how showing up for myself and doing things for my future self is an act of self love and feels incrediblly fulfilling. We have become so wired for instant gratification and momentary joy but sometimes a deeper, more satisfying sense of joy lays in having discipline and waiting for delayed gratification. I hope you enjoy this video and if you have anything to share or add to the conversation please do so in the comments! Sending you love and I'll see you in the next video xx

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