Diet Culture  Samanthas Story @DEAFCOUNSELING
Diet Culture  Samanthas Story  @DEAFCOUNSELING
Uploaded October 2023 | Updated September 2026, 1 week ago
Diet culture is a belief system that equates self-worth and health with thin bodies, weight loss, food restriction, and compulsive exercise. It affects everyone, but women and girls experience the brunt of it. Diet culture is toxic to mental health, affecting self-esteem and self-worth, in addition to triggering anxiety, guilt, depression, and eating disorders. It also increases risk for unhealthy drug and alcohol use, laxatives, purging, and over-exercising. Samantha shares her story about dealing with diet culture, how it affected her, and how she is recovering. #dietculture
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[VD: Video opens to an individual in center frame, sitting outdoors in front of a dense forest. Text on screen reads: Diet Culture: Samantha’s Story. Samantha’s message is in American Sign Language.]
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Deaf Counseling Center provides therapy to Deaf clients on a national basis.

NOTE: We use the word “Deaf” as an inclusive term for all Deaf, hard of hearing, DeafBlind, DeafDisabled, late-deafened, oral Deaf, ASL users, CI users, and other identities.
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Diet Culture Samantha's Story

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