pigmie | Did I Keep My Gains From So Many 1 Week Challenges? @FocusedLucas | Uploaded August 2022 | Updated October 2024, 4 hours ago.
Was I able to keep the gains I made from all of the one week challenges I have been doing? I cover the gains I kept and things I learned in this video!
[My Bodyweight Training Program] - onlykindsfitness.com
[Patreon] - patreon.com/pigmie
[Instagram] - instagram.com/focusedlucas
Was I able to keep the gains I made from all of the one week challenges I have been doing? I cover the gains I kept and things I learned in this video!
[My Bodyweight Training Program] - onlykindsfitness.com
[Patreon] - patreon.com/pigmie
[Instagram] - instagram.com/focusedlucas