Uploaded March 2024 | Updated September 2026, 3 weeks ago
🌱 Recipe eBooks: payhip.com/tessbegg
✨ Follow me on Instagram: instagram.com/tessbegg
✉️ Contact: hello@tessbegg.com
🦋 Buy my clothes on my Depop: depop.com/tessbegg
*Discount Codes:*
🥝 Supplements I use (vegan multivitamin): eimele.com/?ref=tessbegg
🥥 Use my code 'TES0712' for a discount on your next iHerb order. I shop on iHerb regularly for products that I can't find in-store here or can find cheaper on there (vanilla, choc chips, GF flours, supplements) bit.ly/tessiherb
👩🏼🍳 Cookware I use: Cosmic Cookware Discount 'TESSCOSMIC10' https://cosmiccookware.com.au/?sca_ref=3842064.febXU396uu
*RECIPE*
Tahini dressing:
2-3 tbsp tahini
1/2 lemon juiced
1 tbsp maple syrup
Water to thin
Pinch of salt, optional
Butter beans:
425g can chickpeas, drained and rinsed
1/2 tsp smoked paprika
1/2 tsp chilli flakes
1/2 tsp garlic powder
1/2 tsp onion powder
Pinch of salt and pepper
1 tbsp olive oil
Salad:
3/4 cup cooked quinoa
Big handful of lettuce
Diced cucumber
Diced avocado
Sliced red onion
1. Preheat oven to 200c. Add the butter beans, oil and seasonings to a bowl and toss. Spread onto a lined baking tray and bake for 20-30 mins until golden and crunchy.
2. Add the tahini ingredients to a bowl and mix until smooth, adjust consistency with more water if needed. The more you mix the creamier it will get!
3. Add the salad ingredients to a bowl, top with the beans and dressing and toss. Enjoy!
#vegan #plantbased #asmrfood #salad
🌱 Recipe eBooks: payhip.com/tessbegg
✨ Follow me on Instagram: instagram.com/tessbegg
✉️ Contact: hello@tessbegg.com
🦋 Buy my clothes on my Depop: depop.com/tessbegg
*Discount Codes:*
🥝 Supplements I use (vegan multivitamin): eimele.com/?ref=tessbegg
🥥 Use my code 'TES0712' for a discount on your next iHerb order. I shop on iHerb regularly for products that I can't find in-store here or can find cheaper on there (vanilla, choc chips, GF flours, supplements) bit.ly/tessiherb
👩🏼🍳 Cookware I use: Cosmic Cookware Discount 'TESSCOSMIC10' https://cosmiccookware.com.au/?sca_ref=3842064.febXU396uu
*RECIPE*
Tahini dressing:
2-3 tbsp tahini
1/2 lemon juiced
1 tbsp maple syrup
Water to thin
Pinch of salt, optional
Butter beans:
425g can chickpeas, drained and rinsed
1/2 tsp smoked paprika
1/2 tsp chilli flakes
1/2 tsp garlic powder
1/2 tsp onion powder
Pinch of salt and pepper
1 tbsp olive oil
Salad:
3/4 cup cooked quinoa
Big handful of lettuce
Diced cucumber
Diced avocado
Sliced red onion
1. Preheat oven to 200c. Add the butter beans, oil and seasonings to a bowl and toss. Spread onto a lined baking tray and bake for 20-30 mins until golden and crunchy.
2. Add the tahini ingredients to a bowl and mix until smooth, adjust consistency with more water if needed. The more you mix the creamier it will get!
3. Add the salad ingredients to a bowl, top with the beans and dressing and toss. Enjoy!
#vegan #plantbased #asmrfood #salad
