Uploaded October 2023 | Updated September 2026, 2 weeks ago

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Welcome to Talktober, a Monday to Friday mini Coffee Talk series. Thursday's I'll be unpacking a theory in theme with the month -- and today, it's all about ghosts!
Kalyn's Instagram ▹ instagram.com/kalynnicholson13

If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨

Kalyn's Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1

Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

❤ This video is not sponsored. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.