Kalyns Coffee Talk | Feeling Like You're Behind or Missing Out on Life @KalynsCoffeeTalk | Uploaded May 2023 | Updated October 2024, 1 day ago.
Come sip your morning or evening beverage as we chat about the cultural phenomenon of FOMO, how social media can play a role and the healthy way of dealing with it.
Kalyn's Instagram ▹ instagram.com/kalynnicholson13

If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨

Coffee Talk Chapters ☕️
00:00 - Pre Episode Ads
01:23 - Dealing with FOMO
09:08 - Ad Break
11:46 - Just because you haven't doesn't mean you won't
15:41 - Social media and the highlight reel
20:20 - An easy tool for loving your life right now
22:51 - Ad Break
26:26 - Dealing with FOMO in a healthy way

Kalyn's Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1

Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

❤ This video is not monetized. Thank you to Keen, LifeMD, Storyworth & Earth Breeze for sponsoring this Coffee Talk episode.
Check out keen.com/coffeetalk
storyworth.com/kalyn
lifeMD.com/talk
earthbreeze.com/talk