Uploaded September 2019 | Updated September 2026, 6 hours ago

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Healthy delicious weekday meals! Recipes can be found below! xo

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RECIPES:

» Creamy pea & salmon pasta
Serves 2-3

For the salmon:
300g salmon fillet
1 tsp. garlic granules
2 tsp. salmon rub
Sea salt & black pepper
1 tsp. tamari
1 tbsp. lemon juice

For the pasta sauce:
1 red pepper
1 small courgette/ zucchini
1 white onion
5-7 garlic cloves
1.5 tsp dried thyme
1 tbsp. dried Herbes De Provence
Scotch bonnet (to taste)
Sea salt & black pepper (to taste)
1 cup garden peas
400ml coconut milk
1.5 tbsp. lemon juice
35g fresh parsley
4 sprigs fresh dill


» Aubergine & chickpea curry/ Stir fried turmeric quinoa
Serves 4

For the Curry:
2 small white onions
6 garlic cloves
Thumb ginger
Sea salt & black pepper (to taste)
1 tbsp. cumin seeds or powder
1 tsp. yellow mustard seeds
½ tsp. nigella seeds
1.5 tsp. curry powder
1 tbsp. garam masala
10-12 fresh or dried curry leaves
1.5 cups passata
400 ml coconut milk
1 cup cooked chickpeas
½ medium aubergine
Handful fresh coriander

For the stir fried quinoa:
4 cups cooked quinoa
1 red pepper
1 tsp. fennel seeds
2 cm ginger
1 small red onion
3 spring onions / scallions
1 tsp. turmeric
1 tsp. garam masala
½ tsp. dried dill
Sea salt & black pepper (to taste)

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