Uploaded December 2024 | Updated September 2026, 2 days ago

---

Do you think healthy cooking must be flavorless? Bailey Carr, a culinary dietician with Colorado State University's Kendall Reagan Nutrition Center says, "No." Learn how to use herbs, spices, and other techniques to prepare nutrient dense foods that provide for your body and taste good.

You may access the descriptive transcript of this video at this page: https://extension.colostate.edu/transcripts/cooking-for-health-is-cooking-with-flavor/