Uploaded April 2023 | Updated September 2026, 2 weeks ago
This #WorldDanceDay, go πΆ Dhoom Machale πΆ with this HRX contest π
3 lucky winners stand a chance to win an exclusive HRX Hamper, hereβs how π
ππ» Dance to your favourite #hrithikroshan's song
ππ» Use #MoveWithHRX and post it
ππ» Donβt forget to comment on this reel and subscribe HRX
Watch everyone as they get in the grove with us at the HRX Dance Fitness Party π πΊ
#InternationalDanecDay #dance #dancevideo #dancecommunity #contest #contestalert #KeepGoing
This #WorldDanceDay, go πΆ Dhoom Machale πΆ with this HRX contest π
3 lucky winners stand a chance to win an exclusive HRX Hamper, hereβs how π
ππ» Dance to your favourite #hrithikroshan's song
ππ» Use #MoveWithHRX and post it
ππ» Donβt forget to comment on this reel and subscribe HRX
Watch everyone as they get in the grove with us at the HRX Dance Fitness Party π πΊ
#InternationalDanecDay #dance #dancevideo #dancecommunity #contest #contestalert #KeepGoing








![Running isnβt just about distance. Itβs about landing your feet in the right spot
Here are a few things to practice while running on asphalt:
β Wear proper cushioned running shoes
β Shorten your stride [donβt overstride]
β Increase cadence [quicker, lighter steps]
β Land under your hips, not in front
β Warm up ankles, calves, hips before run
β Mix soft-surface runs during the week
β Avoid sudden mileage jumps
Running smart is better than running hard.
Strong feet. Strong knees. Long running life.
[HRX, HRX Half-Marathon, running, knee health, hybrid athlete, sign up now, Half-marathon, fast 10, rave5, register from link in bio] Running isnβt just about distance. Itβs about landing your feet in the right spot](https://i.ytimg.com/vi/5Hp9jqUnAr4/mqdefault.jpg)

